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Video | Join The Adventure | Travel Pictures Videos and Tips https://valerieandgriffin.com Travel Pictures Videos and Tips Mon, 08 Aug 2016 07:28:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Seeing the Sights in Sydney https://valerieandgriffin.com/seeing-the-sights-in-sydney/ https://valerieandgriffin.com/seeing-the-sights-in-sydney/#respond Wed, 20 Feb 2013 16:32:35 +0000 https://valerieandgriffin.com/?p=3800 Sydney Harbor, Australia

After spending several weeks enjoying the coast of Cairns and the Great Barrier Reef, we decided to continue down the east coast to Sydney.

Griffin had visited Sydney before, but I hadn’t, so I was getting pretty excited.

Upon landing we headed out to Bondi Beach to catch up with Griffin’s friend, Joel, who was letting us crash at his place for a few days. Bondi Beach is an awesome place and we had a great time relaxing there for a few days.

After a couple of days at Bondi Beach, we hopped a train to just outside the city center, where we were greeted by Kathryn, a friend of Griffin’s from his previous travels, and her husband James, who had graciously offered to let us stay with them during our visit.

We arrived to a wonderful home cooked meal, which we had been missing for a while. And, after a good night’s sleep we were ready to go explore Sydney.

Our first stop was the most recognized landmark in Australia, The Sydney Opera House. The place is huge and it was interesting reading the placards and learning a bit more of the history of it. We opted out of the tour because it was a little too expensive for us and we were having a hard time fitting our Australian expenses into our budget already. We took a fun walk around the Royal Botanic Gardens and then walked across the Harbor Bridge for a great view of Sydney Harbor and another look at the iconic Opera House.

Sydney Opera House, Australia

We did, however, decided to tour “The Rocks,” which was the area where the British Prisoners, who would become the first Australians, initially settled upon arrival into Sydney Harbor. Since it was a national holiday, the tour was only two Australian Dollars. Sweet! The tour was interesting and I highly recommend checking it out as it really gives you a feel for Australian history.

Later we went down to the harbor to watch the fireworks for Australia Day, which was a nice surprise since we hadn’t planned that!

Australia Day Fireworks, Sydney

We spent the next couple of days catching up on work. You may have noticed that pattern by now. Usually, our travel schedule consists of touring for a few days and then working a couple days. While we saved up for our travels while we were in Korea, we decided that we didn’t want to deplete our savings and then have nothing when we arrived back home, so Griffin ramped up his business and I’ve been doing what I can to help. If you are thinking of long-term travel and can do some work remotely, I encourage you to try it! It can also be a nice break from the constant barrage of tourism.

So, after relaxing and working a couple of days, we went back into town and took a ferry out to the Manly Beach area. Basically, all of Sydney is beautiful and lined with beaches. I love Sydney!

Manly Harbor - Manly, Australia

Kathryn and James could not have been more gracious hosts. They took their free time on the weekend to drive us to the Blue Mountains to see the view. I’m sure the scenes there were beautiful, but unfortunately we weren’t able to see them! There was a fog that moved in and we couldn’t see a thing! We settled for checking out some postcards of what the scene would have looked like. We hope to visit again one day when the weather is better. Kath and James are such a fun couple that we really didn’t need to see the mountains to have fun.

We spent a total of about a week and a half in Sydney, which was not nearly enough for this beautiful city. We hope to visit again some time after we’ve saved enough Aussie Dollars to see everything!

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More to Munich https://valerieandgriffin.com/more-to-munich/ https://valerieandgriffin.com/more-to-munich/#comments Tue, 23 Oct 2012 14:51:20 +0000 https://valerieandgriffin.com/?p=3675

When someone says Munich, most people immediately think of Oktoberfest. Yes, this famous festival does fill up the city for 2 weeks each year, but there is so much more to Munich than beer and pretzels.

We had the opportunity to visit Munich as guests of the Munich Tourism Board, officially known a München Tourismus. Their website, with information on just about everything available in Munich, may be the only guide you need. It’s certainly one of the most comprehensive city websites I’ve ever seen… and I’ve seen a lot.

Upon arrival at the main train station, we walked just a few hundred meters to King’s Hotel, which was exactly what we needed to get rested for our whirlwind tour. After a quick and delicious dinner at the famous Augustiner Keller and a tour around the beer cellar, we spent the next several hours before bed trying to decide what to see for the next two days. It was no easy task! We could easily have stayed two weeks and still not see everything! Instead I turned page corners in a city guide book and then tried to cull it down from roughly 30 of my favorite activities listed.

We jumped up early the next morning and headed off to the city center to take in some of the sites. Munich has so much history to learn about that we barely had time to take it all in. We even passed by a little known building with just a plain marker indicating the place where plans for the holocaust were first hatched. From there we took a short walk over to The Frauenkirche, also known as The Cathedral of Our Dear Lady, a beautiful church with several unique aspects, including the legendary “devil’s footprint,” and a curious menorah on the ceiling. You’ll have to visit to find out why it’s there! (It’s quite a touching story.)

By then it was nearly 11:00am and we rushed back to the Marienplatz to get a glimpse of the Glockenspiel in action. We were delighted when the hour struck and the giant clock came to life. You really can’t miss it and it wasn’t at all disappointing to us! Below is a video of the clock in action. It’s a bit long, but fascinating, especially if you’ve never seen it before. Although, I highly encourage you to head there and see yourself!

We settled down to lunch with Isabella from München Tourismus and took her advice on some traditional Bavarian menu items. I think we would weigh entirely too much if we stayed in Munich for any longer than a few days. Wow, that food is amazing.

Finally we headed off to meet up with the famous New Europe Free Walking Tour group to catch some more history for a couple of hours. If you’ve never tried one of these walking tours, you don’t know what you’re missing. They are informative beyond belief, entertaining and will help you get oriented in the city in no time. Plus, they’re free! You should tip your guide at the end according to what you think their tour was worth. What a nice business plan.

When I say that it’s important to get into a tour, I really mean that. Any walking tour will take you around the city to places you never knew existed and give you more information than you could find in a thousand guide books. We had no idea about some of the landmarks in Munich as they are so subtle, yet so important. We saw an extremely unique memorial to the German resistance, the place where the army tried to block the Nazi’s from marching, fun things like the May Pole in the city center, markets, beer gardens and so much more, all while being thoroughly entertained and enlightened about each of these places. The more you know about a city, the more you will love it! München Tourismus can also set you up with a tour, and personally knowing how thorough they are, I know it would be a great option for sure.

When the tour was finished we took a closer look at a couple of beer gardens and had a bratwurst dog for dinner. Yum. Griffin tried out the famous Weissbier, or Wheat Beer, but I’m not crazy about beer so I settled for a Fanta. After Griffin grabbed some night photography time, we headed back to the hotel to catch up on rest.

As if day one didn’t hold enough, we quickly headed out the next morning to see what else we could get into. We were delighted to “hop” onto a Gray Line tour bus to hop on and hop off throughout the city. What’s great about this company is there is a live tour guide to give you information about the upcoming stops and different landmarks about the city. Other companies tend to have a recording, but recordings don’t answer questions, so we were happy for the change. A complete circle takes around an hour and half, which we actually did just to have some uninterrupted information about the city. Then we jumped off at the different stops that interested us the first time around.

Of course, no tour of Munich would be complete without a visit to BMW Welt (World). Here you can catch people driving their new cars around the indoor test facility or venture over to the BMW Museum and see how the company got started as well as all the makes and models! It was really cool, but there was no free gift of a new BMW at end! Too bad!

BMW Welt is the same tour stop as the Olympic Park, which is a beautiful site in itself. It’s easy to spend hours wandering around taking in all the athletic history.

We were also able to check out the English Garden, Opera House, City Hall, and the Nymphenburg Palace, all within a few steps of a Gray Line stop.

After picking up a few souvenirs, we finally and regrettably had to leave the beautiful city of Munich all too soon. I am absolutely sure we’ll be back again! If you get the chance, please make sure to visit Munich… even if it’s not Oktober!

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Dae-Wang Am After A Storm https://valerieandgriffin.com/dae-wang-am-after-a-storm/ https://valerieandgriffin.com/dae-wang-am-after-a-storm/#comments Sun, 12 Feb 2012 06:00:08 +0000 https://valerieandgriffin.com/?p=3101 Here is a video we took while we were in Korea.  It is of a park that was about 10 minutes drive from our house and right on the ocean.  we really enjoyed visiting the park during our time in Ulsan and would recommend checking it out if you are in the area.  There is a legend about the rock with you can read about in the video and also below the video if needed.  Also, be sure to check out the pictures below the video.  Hope you enjoy!

If you can’t see the video, click here to view online.

Dae-Wang Am

King Munmu, the 30th King of the Shilla Dynasty, achieved the unification of the countries of the Korean peninsula in AD 688. The King used to express his desire to become a dragon after his death to protect his kingdom from enemies. When the king died he was buried under a great rock in the East Sea in accordance with his will and transformed into the guardian dragon of the kingdom. People, therefore, call the rock ‘Dae-Wang Am’ meaning ‘The Rock of the Great King’.  It is located in Gyongju, South Korea. Meanwhile, the spirit of the Queen also became a guardian dragon of the kingdom after she died since she could not forget her husband’s noble will. Later the dragon flew to Ulsan and submerged herself under this rock to protect the East Sea. People also began to call this rock ‘Dae-Wang Am’ and it is said that seaweed does not grow around this rock because of the dragon.

Click image to view larger size or to purchase a print

Dae-Wang Am After a Storm

Dae-Wang Am At Sunset

To see more photos from Dae-Wang Am and a lot more travel photography from around the world, check out our Smugmug page here.

Smugmug

We are honored to have SmugMug as our official online photo sharing and sales solution.

For more information about SmugMug and how they can help you share and sale your photos, check out our sponsors page here.

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Travel Changes You https://valerieandgriffin.com/travel-changes-you/ https://valerieandgriffin.com/travel-changes-you/#comments Mon, 25 Jul 2011 03:30:58 +0000 https://valerieandgriffin.com/?p=2667 We wanted to share a quick video we made using an awesome tool called animoto. This video shows many of the reasons we love travel so much. What are your reasons for loving travel? Let us know in the comments.

What is Animoto?

Animoto allows you to create stunning movies from your pictures and text. We tried it out for this movie as well as some we made for our moms on Mother’s Day and we really liked it.
Just upload your pictures, select some music, put in some text and it takes care of the rest. It really couldn’t be any easier. You have to pay to make a video longer than 30 seconds,to download the video and/or for higher quality video. But, if you just want to share a 30 second clip online it is free and their prices are reasonable if you want more options. We just paid for a month and then cancelled instead of having a yearly membership. We may do the same thing in a couple more months once we have some more ideas and pictures to share. Check it out here and let us know what you think.

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5 Things We’ve Learned While Getting Our Black Belts https://valerieandgriffin.com/5-things-weve-learned-while-getting-our-black-belts/ https://valerieandgriffin.com/5-things-weve-learned-while-getting-our-black-belts/#respond Mon, 02 May 2011 00:54:03 +0000 https://valerieandgriffin.com/?p=2492 Taekwondo Belt Colors

1. Dedication Has Its Rewards

This one is pretty self explanatory, but the thing to keep in mind when something gets difficult or tiresome, is that in the end, the reward will usually be worth the fight.

Taekwondo Master Yun, Azel, Valerie and Griffin

Taekwondo Master Yun, Azel, Valerie and Griffin

2. Sometimes the Rewards are Not What You Expect

When we first started training in Taekwondo, we thought the reward at the end would be that we could say we were black belts and that we would know how to defend ourselves better. In the end, both of those things are true, but we have found that the more rewarding part of the journey is the friendships we have built with the people we attended class with, and our instructor.

We have learned so much about each other and there are things that can be learned through struggling together towards a common goal, that cannot be easily learned in other circumstances. We will always have a special place in our heart for our Taekwondo instructor and the friends who have taken this journey with us. Those are our biggest rewards.

3. Learning is 90% Mental and 10% Physical

Our bodies are capable of doing amazing things, but many times, the reason we rarely reach those levels is because we allow our minds to tell our bodies we can’t do it. Whether it is going a whole class without a rest, doing those last few push ups, or practicing that kick one more time even though your hips feel like they are about to fall out of socket, the attitude to keep going is important. One of the things Taekwondo has reiterated is that success is an attitude, thought process and work ethic more than anything else.

4. The More Challenging Something is, the More Rewarding the Outcome

No one feels a lot of reward from completing an easy task or quitting when something gets difficult. As humans, we seek challenging things out as we intuitively know that accomplishing those things holds the greatest reward. In a society that seems to value mediocrity, people who stand out need to push beyond the norm and accomplish that which is not easily aquired.

5. Good Traits Require no Common Language to See and Appreciate

Our Taekwondo instructor does not speak English and we do not speak Korean, but over the last 12 months of training, we have come to realize more and more that common language is not a necessity for sharing kindness, respect, understanding and friendship. Paulo Coelho so beautifully captures this idea in his book, The Alchemist, in which he talks about the universal language. This is not some mystical new age thing, but rather a realization of the fact that we are all humans made by the same Creator and He has put in us the ability to see, understand and relate to the humanness of those around us. If people show genuine happiness, kindness, thoughtfulness and friendship, no language is needed to recognize, appreciate and reciprocate those traits.
On the other hand, bad traits share the same ability. If you are lazy, mean, rude, impatient or otherwise not enjoyable to be around, that too can be easily seen by people of other languages, cultures and beliefs. We should all strive to show the love that is in us to others and be ready to explain where it comes from if asked.

Here is a video of our test so you can see what it was like. Big thanks to our good friends Trinh and Eugene for coming over on a Saturday and filming it for us.

BONUS: Accountability Is Key

For any difficult or challenging task, having an accountability partner is possibly one of the most important things you can do.  Valerie and I started Taekwondo together and took our black belt test together.  Over the last twelve months of training, there were many times when I wanted to quit as I often found Taekwondo very boring due to the amount of repetition in practicing forms, kicks and punches. However, with Valerie by my side and knowing she also wanted me by her side, it helped me get through the tough times and finish my training.  Without Valerie’s accountability and encouragement I would probably not be a black belt.

 

Thank you Valerie for being a loving and supporting wife and for encouraging me in Taekwondo and in life when times get tough. I love you so much and am so excited to live the rest of my life together at each others side. — Griffin

 

Taekwondo Belt Colors

 

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Running Off A Mountain https://valerieandgriffin.com/paragliding-in-asia-ulsan-south-korea-esl/ https://valerieandgriffin.com/paragliding-in-asia-ulsan-south-korea-esl/#respond Mon, 25 Apr 2011 00:17:35 +0000 https://valerieandgriffin.com/?p=2431 Last fall we got to experience paragliding for the first time.  We had heard from some friends that is was available in Ulsan and decided to investigate. With the help of our friends and Valerie’s co teacher, Miss Oh, we scheduled a Saturday to go and experience paragliding for the first ourselves.

Paragliding was so much fun and we were glad to share the experience with our friends Helmut and Celina.  We hope you can get an idea of what it is like and enjoy it along with us in the video.

Thank you to Oh Su Hyun for helping us be able to do this!

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Looking Back: Our First Year Of Marriage https://valerieandgriffin.com/looking-back-our-first-year-of-marriage/ https://valerieandgriffin.com/looking-back-our-first-year-of-marriage/#respond Thu, 20 Jan 2011 03:00:50 +0000 https://valerieandgriffin.com/?p=2194 Just wanted to share a video of some pictures from our first year of marriage and also let you know how you can make a similar video.  First, enjoy the video.  Most of these are pictures of places we have been together. A few actually have us in them. It has been an amazing year!

How To Make One Yourself

To make your our video similar to this one, go to pummelvision.com as you may have guessed from the video.  There you can pull pictures from Flickr, Facebook, Dropbox and a few others.  You’l have to authorize pummelvision to allow access to the account you choose and then also let it know if you want to publish to Vimeo or YouTube, so you can instantly link it to anyone on Twitter, Facebook, etc. After that, put in your email address and wait a few hours to a couple days and pummelvision will email you when your video is ready.

Bonus Video!

Griffin has been taking pictures every couple of days and posting them to his Facebook account.  Here is a video of all of them.  These are taken and edited on an iPhone.  Enjoy!

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Otherworldly Landscape : Guilin, China https://valerieandgriffin.com/guilin-china-travel-video-pictures-hd/ https://valerieandgriffin.com/guilin-china-travel-video-pictures-hd/#respond Wed, 06 Oct 2010 16:00:16 +0000 https://valerieandgriffin.com/?p=1506 We recently enjoyed an amazing visit to China which was a first for both of us as far as visiting mainland China goes.  We have both been to Hong Kong, but expected and were glad to find mainland China very different.  The first place we visited in China was a place called Guilin.  You may have never heard of Guilin, but chances are you have seen pictures and paintings depicting its unique landscape with limestone mountains reaching up like fingers from the ground.  I never knew where all those China buffets in the States were getting such cool pictures until our friend Matt posted a link to some pictures on Facebook.

If you ever get the chance to visit China, we would highly recommend a trip to Guilin.  The beautiful and unique landscape and the kind and genuine people have made it one of our favorite travel experiences yet.

We will be posting more updates from our trip to China soon, but in the mean time, you can see some pictures from our trip here.  And, a video of the Li River Cruise in timelapse below.  Enjoy!

Highly Recommended Tavel Guide Service

While looking for information and recomendations on Guilin, we came across a great tour guide and decided to try him out. I’ll let our Trip Advisor review tell you the rest, but the main point is, if you want a great experience, book a tour of Guilin with Jack at Yangshou Private Tours.

Trip Advisor Review:

Between me and my wife, we have traveled to over 30 countries and more than 100 cities. Our experience with Jack, his guide skills and travel arrangements have been the best either of us has ever experienced!

We usually don’t use tour services as we enjoy finding places on our own and trying to explore some off-the-beaten-path locations, but for this trip, because we wanted to see a lot in a limited time and also as we needed some bookings done in advance, we decided to book a private tour with Jack! That turned out to be best decision we made in our trip! Easily worth triple what we paid for his services!

We told Jack what we would like to see and asked him if he had any other suggestions. He then put together a custom package which included everything we had asked for and more and sent us the proposed itinerary the next day!

We were blown away by the amount of planning and detail Jack provided in the itinerary and how he was able to fit in everything we wanted on such a tight time table. We could not have been happier and he even took care of all of the booking and some of the pre-paid expenses for us. This was great and the opposite of what all the other places we had checked with said they would do. They said we could book when we got there, but we were arriving at midnight and needed to be on the boat for the Li river cruise by 9AM, so having it booked in advance gave us the piece of mind to know for sure that we would make it to the boat at the time we needed.

When we arrived, Jack called our hostel to make sure we had arrived safely and confirm with us the next day’s itinerary. We enjoyed a great Li River cruise, taking in the breathtaking beauty of the Guilin/Yangshuo area and then met Jack at the dock where he took us to a great hotel with a beautiful view of the city! He even took care to book the room with the best view of the sunrise.

Throughout our traveling, we not only enjoyed Jack’s superb planning and execution, but also his great personality and friendship. One of the things that Jack did a couple of times for us in the villages we visited, was talk to the locals who would usually allow us into their home and, on more than one occasion, offered us food and drink. These experiences, we agreed, will be ones we will never forget and allowed us to see a side of China, and it’s people, that no other tour package could allow.

Jack took care of us and had a great itinerary planned for us from the moment we arrived all the way up to the time he said goodbye to us at the Airport. If you are going to Guilin/Yangshuo, do yourself a favor and make an investment you will not regret by utilizing Jack’s Awesome Private Tours!

We were so grateful for not only having met a great, capable and organized guide, but also in gaining a friend whom we hope to visit again, and in the mean time recommend to everyone we meet. Thanks again Jack! Hope to see you again soon!

Sincerely, Valerie and Griffin https://valerieandgriffin.com/

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Our Not-So-Friendly Northern Neighbors https://valerieandgriffin.com/north_korea_asia_travel_news_world_cup_south_africa_2010/ https://valerieandgriffin.com/north_korea_asia_travel_news_world_cup_south_africa_2010/#respond Thu, 08 Jul 2010 13:48:49 +0000 https://valerieandgriffin.com/?p=1267 As you can imagine, things have been a little tense here on the Korean peninsula.  Being residents of South Korea and experiencing the national mourning that took place after the sinking of the South Korean war ship, the Cheonan, we genuinely feel the nation’s pain.  Forty-six sailors and one rescue worker died when the ship was torpedoed and all of South Korea was in shock.  Many wore black ribbons or pins to show their support for the grieving families.  Outward signs of mourning were obvious, but many people also became worried.

When it was determined that the Cheonan was sunk by a North Korean torpedo, many of our students and co-teachers became anxious.  Just this week, our students participated in a “war drill” to practice what they would do if the North attacked.  Most people believe that war will not happen for a variety of reasons.  First, the South will never attack the North for fear of economic repercussions.  Not to mention the fact that South Korea wants nothing but peace and for the countries to come to an understanding.  Many believe that the North would not attack because they know that allied forces would immediately come to the aid of the South.  However, knowing what we know about North Korean thought patterns, “all out war” could be a real possibility.

The people of North Korea have no grasp of reality due to the limited access to world news and technology.  Their government tells them, and they believe, that they are the happiest and best people in the world and that outside of their country, people are barely surviving.  We’ve heard countless testimonies of North Korea defectees that escape to the South and realize that the South Korean economy is booming (as compared to their own) and the people are happy and thriving.  They’ve always been told that South Koreans are starving and dig through trash to find food.  Of course, none of this is true, but how would North Korean’s know this? They are not allowed to access the internet expect through a dozen or so pre-aprroved sites.

It’s not all gloomy, though.  We’ve found some very comical aspects of living this close to the most reclusive nation in the world.

For starters, we find it hilarious that South Korea frequently sends “propaganda” across the boarder via flyer-filled balloons.  This propaganda includes photos of South Koreans eating a lot of food and drinking alcohol and generally just being happy.  They also send messages telling anyone who finds them that the North Korean government is lying and South Korea is a great place to live.  They also blast similar messages from loud speakers stationed at the DMZ.  (Just this week North Korea threatened to blow up the loud speakers if they weren’t turned off.)

Although American journalists are not usually allowed into the DPRK (North Korea) as Laura Ling and Euna Lee found out, British journalists and other nationalities are occasionally granted access.  The staged theatrics that are set up for such entrances cannot be understated.  It’s laughable that they put on these productions and expect the world to believe them.  For example, they tell one journalist that they are completely self sufficient and do not need any outside help.   Unfortunately for them, a U.N. provided tractor drives by at this exact time as one of the interviewees races to cover the U.N. seal that is branded on its side.  In another instance the journalist is invited into a Korean home for a celebration.  She is told that the man of the house is celebrating his 60th birthday and retirement.  Forgetting his script, the man actually tells her that he is 59 years old, works at the factory every day and usually has noodles for lunch.

We can’t get enough of the stories we have heard and find them really interesting.  If you do as well, check out some of the videos we’ve found below(click the picture to be taken to the page).

Great video on what life is like inside the terribly sheltered and naive country of North Korea. Very sad treatment of their people.

CNN Video about North Korea's scandalous soccer team and an article about borrowing Chinese fans for a cheering section.

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Healing Arts https://valerieandgriffin.com/acupuncture_asia_oriental_medicine_korea_travel/ https://valerieandgriffin.com/acupuncture_asia_oriental_medicine_korea_travel/#comments Wed, 30 Jun 2010 23:06:36 +0000 https://valerieandgriffin.com/?p=1383 One thing that we have wanted to try for a long time is some traditional oriental medicine.  While Koreans have a unique diet that also aids in good overall health, the practice of oriental medicine in highly regarded here and is even paid for by our government health insurance.

One practice we’ve been really curious about is that of Acupuncture.  Nearly every Korean we know has tried acupuncture at some point in their life, but many were afraid that foreigners would not like it, so we were cautioned about trying it.  However, when the opportunity arose for us to give it a try during our church’s annual health screening day, we were ready to see what it’s all about.  Being that the health screenings were free, made it even better.  (Although, unlike these kinds of treatments in America, going to an oriental medicine clinic in Korea will cost you about $8.)

The doctor asked both of us what pain we were currently experiencing, and let’s just say that Taekwondo class left us with no shortage of answers.  Griffin explained to the doctor that he may have a pulled  muscle in his leg and I have a couple of sore knees.  Griffin braved the needle first (of that I am really glad!).  Since Griffin had explained to the doctor that his pain was in his left leg, we were a little surprised that he inserted a needle into his right foot.  The doctor assured us that he knew what he was dong.  😉  I was a little startled when the doctor began really twisting the needle into Griffin’s foot.  When it was pretty deep, I had to ask if it hurt, but Griffin said he couldn’t even feel it, which made me feel a lot better.  Another needle was soon placed in his other foot and he was asked to be still for about 20 minutes.

Next was my turn.  Again, to my surprise, my knee pain was treated with needles inserted into my upper left arm and my left hand.  I didn’t feel the arm needles at all, but the one he put into my left pinky finger did smart a little.

There are many theories about how acupuncture works, but  one of the most commonly held beliefs is that of “Gate Control”The “Gate Control” theory of pain management asserts that a stimulus, such as acupuncture, closes certain nerve gates by strategically overloading them with impulses and thus reducing pain signal transmission. which states that the needle can basically inhibit a pain stimulus and block the pain pathway of the spinal cord.

Although many people think that acupuncture is just a placebo, I have to say that I was a believer before I ever tried it.  My grandmother, who suffered from terrible arthritis, could not make a fist before she tried acupuncture.  Several sessions later, she said her hands hadn’t felt that good in years.  Her doctor explained to her that if she had begun acupuncture treatments when the arthritis first began, it would never have gotten that bad.

As for me and Griffin, we have mixed reviews.  My knee pain is all but totally gone, but that could be due to a night off from Taekwondo and the ice I applied to it for several hours.  Griffin says his muscle pain is mostly unchanged.  But, could we benefit from a few more treatments?  We’re definitely considering it.

If something is bothering you, we highly recommend trying something new for a change.  You just might be surprised at what oriental healing arts can do for you.

Here is a quick video with some pictures from our experience.  Hope you enjoy!

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Culture Blooms Here https://valerieandgriffin.com/jinhae_cherry_blossom_festival_korea_asia_taekwdondo_travel/ https://valerieandgriffin.com/jinhae_cherry_blossom_festival_korea_asia_taekwdondo_travel/#comments Wed, 26 May 2010 23:46:47 +0000 https://valerieandgriffin.com/?p=1192 One of the most incredible things we have experienced in Korea has been the 3 amazingly beautiful weeks of Cherry Blossom season.  Although a little later than usual, we watched as once-bare trees blossomed into pink and white clouds lining the streets of our city.  Though Ulsan was really beautiful, we were advised to go to a nearby city to experience their Cherry Blossom Festival.  So, we grabbed a bus with some friends and headed South to Jinhae (진해).

Upon entering the city, we were at a loss of words for how to describe the scenery.  As our bus winded through the streets toward the festival, we could look nowhere but outside, waiting to go explore this magical time and space.

Once off the bus, we located a crowd gathered in the middle of the main rotary and caught a fun Taekwondo exhibition of black belted children.  We were really envious!

Afterward, we met up with some other friends and headed up a nearby lookout mountain to check the view from the top.  The lookout was incredible and a site we will never forget.  We journeyed back down and spent some time just walking around the area to check out the other scenery.  For that day, Jinhae was host to many food vendors and souvenir stands, along with thousands of people who came to visit.

After a fun day with friends and having spent time praising God for His beautiful creation, we boarded the bus home.

We visited several other nearby cities and took in the Cherry Blossom sites in our own city as well, and we find that we always enjoy our experiences the most when we are able to experience it all with people we care about.

If you ever get the chance to visit Korea in the Spring, make sure to check out the Cherry Blossom Festival in Jinhae.

Here is a quick video with some of our experiences in Jinhae.  Enjoy!!

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Taekwondo Board Breaking In Slow Motion https://valerieandgriffin.com/taekwondo-board-breaking-asia-martial-arts-hd-video-south-korea-slow-motion/ https://valerieandgriffin.com/taekwondo-board-breaking-asia-martial-arts-hd-video-south-korea-slow-motion/#respond Tue, 25 May 2010 23:42:48 +0000 https://valerieandgriffin.com/?p=1202

Last night we had a board breaking test for our upcoming Pink(not so excited about the color) belt test.  It was so much fun and invigorating.  We all passed and had a fun time doing it.  We even got to watch our Taekwondo master break 8 boards at one time, which was amazing!

Geek Info: I brought along my Canon 7D to take some video at 60 Frames Per Second, which is twice the normal speed of film(30FPS) I then used a program to slow it back down to 30FPS which creates the slow motion effect you can see bellow, and then put it all together in iMovie.  Enjoy!

To see our Taekwondo Master break 8 boards at once, check it out on our facebook page here.

If you want to see our Taekwondo class in “Fast Motion”(Time Lapse) check it out here.

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Our Taekwondo Class https://valerieandgriffin.com/taekwondo-asia-south-korea-martial-arts-timelapse-hd-video/ https://valerieandgriffin.com/taekwondo-asia-south-korea-martial-arts-timelapse-hd-video/#comments Wed, 12 May 2010 11:06:15 +0000 https://valerieandgriffin.com/?p=1174
As some of you may know from our previous posts, we are currently blue belts in Taekwondo(태권도).  When we arrived in Korea and started to ask around about Taekwondo we were surprised to learn that in Korea, it is possible to become a black belt in one year!  This was surprising to us due to the fact that in America it typically takes about three years to achieve black belt status.  Once we joined our gym we figured out why it takes about a third of the time.

The secret is we go to class four to five nights a week.  This is normal in Korea and we actually get a lower grade on attendance if we miss only two classes in a month and a half.  In The States people usually attend class two or three nights a week max.  This is one of the reasons for the time discrepancy.  We have been taking lessons for about 6 months now and are five belts into our ten belt training, so we are half way there.  Due to vacations and not coming five nights a week every week, we are guessing it will take us about a year and a half to achieve a black belt.  Valerie and I are both so excited about this future achievement and mostly about being able to accomplish it together in the country where the sport originated!  Thanks so much for following along on our journey as we work towards this goal together.

The other night I decided it would be fun to do a time lapse recording of our one hour class to share with all of you.  Our typical class look like this:

5 mins– Jump rope
10 mins– Stretching, push-ups and sit-ups
10 mins– Form practice (repetitive stances, punching, kicking, blocking)
10 mins– Kicking/Punching paddle
20 mins– Poomsae practice (Specific moves in order. So far we know three forms and are learning the fourth.)
5 mins– Cool down stretching

Enjoy the video!

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Our Commute Version 2.0 https://valerieandgriffin.com/our-commute-how-we-get-to-work-south-korea-asia/ https://valerieandgriffin.com/our-commute-how-we-get-to-work-south-korea-asia/#respond Fri, 30 Apr 2010 22:21:14 +0000 https://valerieandgriffin.com/?p=1156 Many of you may have read our post How We Get To Work when first got here and have seen the video.  Well since then we became a little tired of the bus system and have purchased a small 50cc scooter!  We use it to get to work everyday as long as it is not raining.  Griffin misses his peaceful walks to school, but enjoys being able to spend more time with Valerie in the morning and share the experience of riding together.  He drops her off at her school and then heads back to his school returning at the end of the day to pick her up and ride home together.

This save us a lot of time and also some money due to the fact that we do not have to spend $2.00 or more on buses everyday.  It costs us about $8 a week for gas and that includes going to get groceries and weekend rides to the beach or though the mountains.  If we had to do it again we would probably spring for the 100-125cc scooter as we are unable to make long road trips on our bike.  For 50cc scooters in Korea no insurance and no tags are required, so that’s why we chose that option.

We took a video to share our new, much faster, commute and it was shot at the peak of the Cherry blossom season, so the streets are lined with beautiful trees in full bloom.  Enjoy!

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Thailand Beaches and Waterfalls https://valerieandgriffin.com/koh_chang_thailand_travel_waterfalls_beache/ https://valerieandgriffin.com/koh_chang_thailand_travel_waterfalls_beache/#respond Fri, 16 Apr 2010 02:45:55 +0000 https://valerieandgriffin.com/?p=1049 Here is a quick video from out trip to Thailand during our honeymoon in 2009. You can see more footage of Thailand in some of our other posts like the Floating Market, The Tiger Temple or Bridge Over the River Kwai. We stayed for about a week total on the beautiful island of Koh Chang of the coast of Thailand where we experiences some great snorkeling, elephant riding through the jungle and of course, some relaxing on the tropical beaches.

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Bridge Over The River Kwai https://valerieandgriffin.com/world_war_ii_history_thailand_bridge_kwai_burma_railroad/ https://valerieandgriffin.com/world_war_ii_history_thailand_bridge_kwai_burma_railroad/#respond Mon, 12 Apr 2010 02:27:13 +0000 https://valerieandgriffin.com/?p=1038 Here is a quick video from out trip to Thailand during our honeymoon in 2009.  You can see more footage of Thailand in some of our other posts like the Floating Market, The Tiger Temple or Thailand’s Beaches and Waterfalls.  We went on a day trip that included a visit to the famous Bridge of the River Kwai which is part of the Burma Railroad the Japanese built during World War II.  We also show you some footage of the Thai Long boat.  Enjoy!

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Cherry Blossom Season in Ulsan!! https://valerieandgriffin.com/cherry-blossom-asia-ulsan_south_korea_culture/ https://valerieandgriffin.com/cherry-blossom-asia-ulsan_south_korea_culture/#comments Fri, 09 Apr 2010 14:43:52 +0000 https://valerieandgriffin.com/?p=1075 In case you missed the post about Gyungju, just wanted to let you know it’s Cherry blossom season here in Ulsan and it is beautiful!!  Valerie and I went riding through one of the more scenic roads in Ulsan which is about ten minutes from our house and we wanted to share the video with you all.  It goes fast, but hopefully you can enjoy some of the beauty and peacefulness of riding down a road flanked with Cherry blossom trees in full bloom.  If you haven’t already, I highly recommend a trip to Jujeaon Beach or Gyungju either this week or next.

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A Bright New World https://valerieandgriffin.com/cheap_lasik_eye_surgery_ulsan_south_korea_half_price/ https://valerieandgriffin.com/cheap_lasik_eye_surgery_ulsan_south_korea_half_price/#comments Fri, 09 Apr 2010 03:59:26 +0000 https://valerieandgriffin.com/?p=853 We’ve found yet another reason that Korea is awesome… low (or lower than America) priced health care.  Firstly, our health insurance is amazing.  It covers anything you can think of including chiropractic care as well as oriental medicine in addition to the normal stuff.  When seeing a local doctor, the co-pay is around 5,000KRW, or less than $5.  Prescriptions usually total even less than that.  However, a few weeks ago, I got to experience something even cooler… LASIK Eye Surgery for around half the price of U.S. eye centers.

Korea does  not use the 20/20 scale for vision acuity that I am used to and instead uses a 1.0 scale where 1.0 is the same as 20/20 and anything higher is better.  When I was tested before the surgery, my vision was -4.75 in my right eye and -3.75 in my left eye.  Since higher than 1.0 is good, you can imagine that these negative numbers are not so good.

Entrance to LASIK Center.

When I went in for surgery, my eyes were numbed using some drops.  I was suited up and taken into a sterile room where Dr. Shin and several assistants were waiting for me.  Not much was spoken in the room since there is a language barrier, but the words I needed to hear were, “Don’t Scare” and “You’re doing very well.”  Also important was “look at the red light.”  Since this is an all laser procedure, I was first asked to be very still while a laser created a “flap” in my cornea.  At that time, my vision became very foggy and, I will admit, I was a little nervous.  I was then taken to another table where the flap was folded over away from my eye and the laser surgery could begin.  I was asked to “look at the red light” and “don’t scare” as a popping sound a burning smell started.  First my right eye and then my left were subjected to the laser treatment that reshaped my cornea to allow for better focusing of light.  One small glitch occurred as Dr. Shin noticed a small piece of dust had gotten under the flap of my left eye after the surgery was completed.  I was taken back into the room and the dust was cleaned out using water and some special tools.

It was quite a strange experience, mostly in that I was actually able to see the tools as they touched my eyes.

Afterward, I was asked to rest for about 30 minutes and then my eyes were checked again by Dr. Shin.  When I was allowed to go home, my eyes were extremely sensitive to light and, as the numbing medication wore off, were more than a little scratchy.  It was quite a task to keep from rubbing them.  I took a nap when I got home and when I woke up my vision was little blurry, and my eyes still a little sore, though getting better.

Two of the extremely nice staff members of Dr. Shin's LASIK clinic

By the next day, I was doing great.  I headed back to Shinsagae to for my follow up appointment early the next morning and was amazed that I did not need my glasses or contacts anymore.  Less than 24 hours later, my vision had improved to 1.2 or roughly, 20/16.  By my followup appointment one week later, more improvement!  My vision is now 1.5 or somewhere between 20/12 and 20/15.

The man who restored my vision to better than 20/20, Dr. Shin

I still see some halos around lights, but Dr. Shin assures me that it will go away over the next several weeks.  All in all, I am totally amazed with the results.

Cafe S at Shinsegae Eye Clinic

If you have the opportunity to get LASIK, go for it!  If you’re in Ulsan, I highly recommend Shinsagae for your Bright New World!  If you’re in the U.S., you can fly to Korea and have the procedure done at roughly the same price as the procedure only in the states.  So, you might as well get to visit Korea, too, right?

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Korean Cultural Exploration Part I : Traditional Korean Mask Dance, Village, Temple and More https://valerieandgriffin.com/culture_korean_mask_dance_andong_hahoe_village_south_korea/ https://valerieandgriffin.com/culture_korean_mask_dance_andong_hahoe_village_south_korea/#respond Thu, 08 Apr 2010 04:03:58 +0000 https://valerieandgriffin.com/?p=1001 Just finished up editing and uploading the second part of the Cultural Korea video from our first MOE trip to Andong.  Footage includes a Traditional Korean Mask Dance, pictures and video from Hahoe Village in Andong.  We also show some pictures from the beautiful Bu Seok Sa Temple which rests on a mountain top and was surrounded by vibrant fall colors when we visited.  You can see one of my favorite shots of it here.  Enjoy the video!

For pictures from the trip, please check out our Flickr set here.

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Korean Cultural Exploration Part I : Traditional Mask and Paper Making https://valerieandgriffin.com/culture_korean_paper_mask_making_ulsan_south_korea/ https://valerieandgriffin.com/culture_korean_paper_mask_making_ulsan_south_korea/#respond Mon, 22 Mar 2010 05:32:51 +0000 https://valerieandgriffin.com/?p=968 One of the many things we were pleasantly surprised to find out once moving to Ulsan was that the Metropolitan Office Of Education routinely puts together free cultural tours of Korea for the foreign teachers.  This was not anything promised in our contracts or required, just something they do to help us more easily learn about the history and culture of Korea and it’s people.  We try to go on as many of the trips as possible as it provides a great experience to learn about Korean culture, hang out with friends and meet new ones and share experiences together.  The trips are always well put together, fun and informative and the generosity of the UMOE always amazes us.

Here is a video I put together of the first trip we took.  This is part 1 of 2 and in this video we make a traditional Korean Mask and visit a traditional Korean Paper Factory.  Enjoy!

For pictures from the trip, please check out our Flickr set here.

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